Workout templates and exercise library
Build a workout once and reuse it with any client.
Build a workout once and reuse it with any client.
- My workouts: your workout templates. Create one with New preset workout and check the prescription before reusing it.
- My exercises: the exercises you use, with your own video when you link one.
Both lists are under Libraries > Workout and cardio, in tabs. To apply a template to a client, use Use template in the Workouts tab of their profile.